- Boil 100 gms of broken wheat with 100 ml of milk, a tablespoonful of coconut turnings (Tenkai thuruval) and a little water, till the broken wheat becomes soft.
- Add 50 gms of jaggery (vellam) and a pinch of cardamom powder.
- Boil further for 5 minutes.
- Serve for 5.
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