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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, February 26, 2008

SWEET, TASTY AND HEALTHY PORRIDGE

  • Boil 100 gms of broken wheat with 100 ml of milk, a tablespoonful of coconut turnings (Tenkai thuruval) and a little water, till the broken wheat becomes soft.
  • Add 50 gms of jaggery (vellam) and a pinch of cardamom powder.
  • Boil further for 5 minutes.
  • Serve for 5.