Tuesday, February 26, 2008

INTRODUCTION

  • Food is the basic need of life. Good health and fitness mainly depends on nutrition. We need enough nourishment to grow and to maintain our good health. The intake of food largely determines the health. I had a few chances to cook during my childhood, several chances when I was away from my family members. My wife prepares hygienically, tasty and nutritive food. I would like to highlight the recipes of my home.

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